Driven to porn addiction by a sexless marriage?

by Jason on 19 August 2010
Jason's picture

When I'm talking with a woman who is worried about her partner's obsession with porn, I usually remind her that his activities are not a direct reaction to her or the relationship. Porn addiction just doesn't work like that.

So what about stories like this, featured in The Daily Star newspaper this week?

Every time I dare to instigate sex, she firmly pushes me away. She claims that she’s tired, ill, or simply “not in the mood”.

As a result of her rejection of me, I’ve turned to porn. It’s not something I’m proud of, but it’s the only thing that gives me the sexual release I need. If my wife would only give me the love and affection I crave, then I wouldn’t need to look at other women.

I agree with agony aunt Jane's reply - there are multiple issues here.

In our demanding and stressful lives,  masturbation to porn can provide a quick fix of sexual release. And that's not necessarily a problem; many couples allow for this in a private space, outside of their shared intimacy but still within the terms of their relationship.

Porn is  a problem when it becomes a substitute for sexual intimacy or a secret activity. This could occur for any number of reasons, including conflicting levels of sexual desire, one partner's specific sexual needs or just plain selfishness. A partner might feel traumatised or neglected by the other partner's interest in porn, feeling that the exclusivity of the relationship is under threat. This is a compatibility problem that needs to be openly discussed and worked through for the relationship to prosper.

But at this point, we're still not talking about porn addiction. Now let's consider a further comment from the husband in the story above:

I tell myself that I’ll only have 15 minutes (of tame stuff) online, but I always end up staying on much longer and invariably view material that turns my stomach.

Now this indicates a compulsive behaviour, and he clearly recognises that his sexual release with porn is out of control. His wife's unwillingness to have sex is undoubtedly a factor in all of this, but I'm not so sure it's the cause. So as Jane's answer suggests, the problems are two-fold.

He might be advised to explore possible issues of insecurity, low self-esteem and profound guilt over wanting sex. His wife is likely to benefit from discussing her sexual avoidance and any traumatic experiences from her past. Some counselling would assist on both fronts, individually and as a couple. Above all, this couple needs to get talking about each other's sexual expectations for this partnership.

The key objective is to untangle the various issues, and address them one step at a time. In so many of these scenarios, my hunch is that the sexless marriage is the result rather than the cause.

The Daily Star article can be read here

3 comments

Anonymous's picture

How To Quit When There Are No Other Choices

Submitted by Anonymous on Wed, 24/11/2010 - 02:07

What I'd like to know is what does a man with no other means of sexual release other than masturbation do? I would think it much easier to quit when you have a spouse or a girlfriend in your life and have access to the real thing. But my only sexual outlet is masturbation and that won't change. So what do I do? Become celibate?

Jason's picture

Hi That's a good question.

Submitted by Jason on Wed, 24/11/2010 - 07:06

Hi

That's a good question. I'm not out to persuade anyone to give up masturbation or force themselves to be celibate - most definitely not :)

If you feel hooked on porn in some way, or unable to masturbate without it, then there are positive ways to overcome this. A lot of men find that repeated, compulsive masturbation to porn distorts their sexual drive and energies. Everything becomes about the porn, and they feel trapped and miserable.

For anyone in this situation, taking a porn and masturbation holiday for a few weeks is recommended. It helps our energies and reward systems rebalance, clearing the fog of endless, supercharged sexual stimulus. Moving forward, masturbation without porn, or to less porn, or to different porn... these are all options depending on how you want to live. The essential thing is breaking out of the porn addiction trap.

Anonymous's picture

When your partner uses porn.

Submitted by Anonymous on Wed, 02/03/2011 - 22:44

When your partner uses porn. It hurts because it sends the message "You are not enough" " I have no regard for your feelings" " I want to have more sexual partners" It hurts because someone else has captured your desires and full attention. Getting over that is difficult. It is hard to forget, even if you can forgive, the lingering feels do just that linger and definitly take the desire to be intimate away. It creates a wedge. I imagine that it what has happened to the wife

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