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	<title>Comments on: Porn obsession urges and the &#8220;fuck it&#8221; effect</title>
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	<link>http://www.quitpornaddiction.com/give-up-porn/porn-obsession-urges-and-the-f__k-it-effect/</link>
	<description>Breaking free from the frustration of pornography addiction</description>
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		<title>By: Danny</title>
		<link>http://www.quitpornaddiction.com/give-up-porn/porn-obsession-urges-and-the-f__k-it-effect/comment-page-1/#comment-1540</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Wed, 30 Sep 2009 04:19:46 +0000</pubDate>
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		<description>This should be a must read for all those looking to quit porn. Especially the second to last paragraph. Good to keep in mind.</description>
		<content:encoded><![CDATA[<p>This should be a must read for all those looking to quit porn. Especially the second to last paragraph. Good to keep in mind.</p>
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		<title>By: Josh M</title>
		<link>http://www.quitpornaddiction.com/give-up-porn/porn-obsession-urges-and-the-f__k-it-effect/comment-page-1/#comment-885</link>
		<dc:creator>Josh M</dc:creator>
		<pubDate>Tue, 03 Feb 2009 08:28:33 +0000</pubDate>
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		<description>That&#039;s a great piece on the Time website - thanks for drawing attention to it. Like the idea of &#039;urge surfing&#039; too -- a good technique for avoiding any bad habit. We try to shut this stuff out, but that has the negative effect.

Josh</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great piece on the Time website &#8211; thanks for drawing attention to it. Like the idea of &#8216;urge surfing&#8217; too &#8212; a good technique for avoiding any bad habit. We try to shut this stuff out, but that has the negative effect.</p>
<p>Josh</p>
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		<title>By: Simon</title>
		<link>http://www.quitpornaddiction.com/give-up-porn/porn-obsession-urges-and-the-f__k-it-effect/comment-page-1/#comment-883</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:43:26 +0000</pubDate>
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		<description>yes I&#039;ve been through the &#039;fuck it&#039; effect :( really interested in this post though, and i like the approach you take here. will buy your book.</description>
		<content:encoded><![CDATA[<p>yes I&#8217;ve been through the &#8216;fuck it&#8217; effect <img src='http://www.quitpornaddiction.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  really interested in this post though, and i like the approach you take here. will buy your book.</p>
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