Your recovery questions answered

Here are some frequently asked questions about quitting porn addiction with Porn Game Over. If you have any questions that aren’t addressed fully here, please feel free to get in touch.

Is this a theoretical guide, or does it offer real, practical solutions?

Porn Game Over is easy to read, straight to the point and delivers real-world advice for breaking a negative attachment to porn.

I’ve been hooked for 20 years / I’ve tried to quit 50 times already. What’s going to make a difference now?

No matter how deeply ingrained a bad habit has become, or how many times you have attempted to stop, it’s never too late to change. This has been proven countless times.

In fact, you can learn to use the accumulated experience of your habit and previous attempts to quit to your advantage. So why should this time be any different? You’ll learn to analyse your compulsion and effectively replace it with new, positive behaviour. You’ll be able to employ quit techniques that fit in with who you are. You’ll learn how to manage relapses, without falling back into the addicted cycle. You’ll stop beating yourself up and trying to rely on your willpower alone.

Is this a religious or spiritual approach?

Not specifically. The Porn Game Over quit plan is presented for anyone to follow, regardless of their faith.

Is this a guaranteed cure for my porn addiction?

Any addiction recovery plan, whether it’s self-help or clinically prescribed, has its eventual success determined by one crucial factor – your own determination to change.

It would be misleading and fake to offer any guaranteed recovery. However, if you follow the advice contained in Porn Game Over and take committed action for change, lasting recovery from porn addiction is perfectly achievable by anyone.

How much is it going to cost me?

The Porn Game Over Guide costs £7.49 ($14.99 for US customers) to download in Adobe PDF format. It’s a one-off purchase and there are absolutely no recurring fees or subscriptions.

If I follow your plan, how long will it take me to quit porn?

Well, it’s a five step plan. We allow a week for step one (the all-important preparation stage), and a further two weeks for step two (immediate changes) and step three (new routines). Step four is your ongoing, long-term strategy, and you will have reclaimed much more control of your habit by this stage.

Step five deals with the realities of temptation and relapse - an essential part of long-term recovery.

So this gives you some idea of the timescales of recovery. Of course, it will vary depending on your own habit and circumstances, and working at a pace that it right for you is essential. Our goal is genuine, long-term recovery, rather than quick, superficial distraction.

Can I quit this habit on my own? I don’t want my partner to know about this problem.

Yes you can, as long as you have sufficient motivation. The Porn Game Over guide recommends a range of actions for quitting porn addiction. Some are independent, self-help techniques and some involve participation with a support group, therapist or an understanding partner. The more ‘public’ techniques are often extremely effective, but we appreciate that they do not suit everybody. Many people do successfully follow a private, self-motivated recovery path and this option is offered to you by this plan.

I’m not particularly into porn, but I’m concerned about my husband/boyfriend’s obsession with it. Can Porn Game Over help me?

Most definitely. Porn addiction wreaks havoc with relationships, and hits the non-addict partner with a barrage of deep insecurities and fears. Every section of the Porn Game Over guide will provide a clearer understanding of porn addiction; how your loved one fell into it and what he needs to do to quit.

Also, there’s a dedicated chapter for partners, offering support for facing the problem and advice for working to salvage your relationship and move forward together.

Do you only address internet porn addiction?

Due to its anonymity and convenience, internet porn is without doubt the most addictive pornographic medium, and compulsive use of internet porn is the focus of this guide. However, the Porn Game Over recovery techniques are perfectly applicable to an addiction to any form of pornography or sexual obsession.

So once I’ve beaten my habit, will I be able to use porn again?

The intention of our plan is to release you from the desire to use pornography. We don’t achieve this by moralising or trying to brainwash you that ‘porn is bad’, but by addressing your deeper requirement for the distraction and buzz of porn.

So just as an ex-smoker should never take up a cigarette again, you will learn to relish living porn-free. This is a profound life change that from where you are right now, it may feel a long way off. Porn Game Over will help you to build confidence in making this a reality.

Is porn such a bad thing? I really like it…

Porn Game Over is not an anti-porn crusade. Porn Game Over is a dedicated porn addiction recovery resource for people who have developed a problem with it.

Of course, it’s perfectly possible to indulge in porn or cybersex without significant negative impact on your life. Millions do. So what constitutes a problem with porn? I define it like this: a repeated reliance upon porn for some gratification or security that you cannot find elsewhere in your life. The more you rely on porn, the more negative the fallout becomes, and the more you need to seek out porn. It’s a vicious cycle.

It’s down to you to decide if you have a problem, and whether you want to do anything about it.

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