Real-world advice and support

Help for men and women struggling with porn addiction Support for partners of porn addicts

If you feel addicted to internet pornography, or live with an addicted partner, it can be an extremely lonely and frustrating experience.

Visit our porn addiction help forum to get advice and motivation, and become a member to join the discussion. Together we can quit porn addiction and move forward in our lives.

This free site is run by Jason Dean, a UK counsellor and addiction therapist.

New from the advice blog

QuitPornAddiction.com is changing

by Jason on 30 December 2011

When I launched this forum site, I wanted to provide fresh inspiration for people struggling with porn (and their partners). And over the last year, we've benefitted from many positive posts and contributions. Now I feel it's time to build on this foundation and roll out some improvements:

New from the support forum

My first steps in recovery

by TheDamageDone 3 days 19 hours ago

So, I've finally plucked up the courage to share my issue with others and I think it's really going to help. I've made yet another conscious effort to sort this side of my...
read more 9 comments

well, i messed that one up

by neale 6 days 19 hours ago

..again slipped up, again, on this what seems like never ending battle. i am pretty down, and gutted. but i realise what caused it and i suppose that's at least somewhat of a...
read more 2 comments

i've identified some key factors/triggers

by neale 1 week 2 days ago

this is fairly personal so may not be of use to anyone but you never know. also. in fairness, just the act of writing this down on here is good for me.. i've noticed when i'm...
read more 2 comments

just registered and need some help

by fhume2006 1 week 3 days ago

Hi, I am new to the site and have registered after realising that I need some help. I am married with a young son and my wife is expecting our second child in September 2012...
read more 4 comments

Marie Claire magazine would like to hear from you

by Jason 2 weeks 3 days ago

A writer for Marie Claire magazine has been in touch; she's looking to speak confidentially with a woman who has experienced porn addiction.This will be an entirely...
read more

a sad story but good times ahead?

by neale 2 weeks 3 days ago

hi. as i might have said before, since first discovering internet porn i've not been without it for more than 14 days i remember a very good attempt at breaking the habit not...
read more 1 comments