Real-world advice and support

If you feel addicted to internet pornography, or live with an addicted partner, it can be an extremely lonely and frustrating experience.

Visit our porn addiction help forum to get advice and motivation, and become a member to join the discussion. Together we can quit porn addiction and move forward in our lives.

This free site is run by Jason Dean, a UK counsellor and addiction therapist.

New from the advice blog

QuitPornAddiction.com is changing

by Jason on 30 December 2011
Jason's picture

When I launched this forum site, I wanted to provide fresh inspiration for people struggling with porn (and their partners). And over the last year, we've benefitted from many positive posts and contributions. Now I feel it's time to build on this foundation and roll out some improvements:

 

New from the support forum

StartingOver's picture
by StartingOver 1 day 5 hours ago
I'm 18. I've been addicted to porn since I was 13. It started out when I accidentally stumbled across vague bits of erotic literature. For whatever reason I couldn't stop...
read more
xb1's picture
by xb1 4 days 29 min ago
I'm Steve i'm 28 and i'm a addict. I got into porn and masturbation pretty much as soon as i got a computer internet when i was 17 those days i would get up to watch my...
read more 3 comments
heyHomiie's picture
by heyHomiie 5 days 2 hours ago
Hello, im 18 year old female, and my addiction to porn started after i heard and watched from a friends house, i still remember it, the porn was about a girl in a restaurant...
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roachmon95's picture
by roachmon95 5 days 18 hours ago
Hi this is my first post here :)
read more 5 comments
Richard's picture
by Richard 6 days 10 hours ago
Hi, I relapsed again. Major binging. My own fault really as I did little to stop it and mentally shut myself out of the world while having time off instead of walking away...
read more 2 comments
freeky's picture
by freeky 1 week 2 days ago
I've deleted all the porn on my hard drive, and am working on bookmarks and history currently. I can keep and erection and stay rock hard without, but I can't seem to...
read more 2 comments
over_it's picture
by over_it 10 hours 4 min ago
Joshua145's picture
by Joshua145 21 hours 9 sec ago
xb1's picture
by xb1 1 day 9 hours ago
motorin's picture
by motorin 1 day 12 hours ago
xb1's picture
by xb1 1 day 12 hours ago
Anonymous's picture
by Roachmon 95 2 days 20 hours ago
Richard's picture
by Richard 2 days 23 hours ago
over_it's picture
by over_it 3 days 10 hours ago
over_it's picture
by over_it 3 days 16 hours ago
Anonymous's picture
by Anonymous 3 days 19 hours ago
Joshua145's picture
by Joshua145 3 days 19 hours ago
Joshua145's picture
by Joshua145 3 days 19 hours ago
Anonymous's picture
by A Guy 3 days 20 hours ago
Richard's picture
by Richard 3 days 23 hours ago
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